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Nutrition AU

QLD

Pronto chicken and vegetable pesto pasta

Ingredients 2 tbsp pine nuts 250 g dried penne pasta…

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Nutrition AU

Beetroot, lentil and feta salad

Ingredients 450g can whole baby beetroot, drained 400g can lentils,…

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Nutrition AU

Beef, barley and vegetable soup

Ingredients 500g chuck steak (diced and trimmed of fat) 1…

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Nutrition AU

One dish wonder Mediterranean chicken bake

Ingredients 1 tablespoon (metric) extra virgin olive oil 700g chicken…

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Nutrition AU

Tuna, pumpkin and broccoli pasta bake

Ingredients 250g spiral pasta (uncooked) 3 + 1/4 cups water…

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Nutrition AU

Zucchini and rice cheesy slice

Ingredients 3/4 cup basmati rice (uncooked) 3 cups water 1…

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Nutrition AU

Lamb, lentil and tomato salad

Ingredients 2 cans lentils (drained and rinsed) 250g cherry tomatoes…

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Nutrition AU

Salmon and soba noodle salad

Ingredients 180g soba noodles 1 tablespoon sesame oil 4 salmon…

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