Ingredients

  • 1/3 cup honey
  • 2 cups rolled oats
  • 1/2 cup sultanas
  • 6 Weetbix (crushed)
  • 1 cup orange juice
  • 60g dried apricots (chopped)
  • 2 egg whites

Method

  1. Combine oats, weetbix, sultanas and apricots in a bowl.
  2. Place honey and orange juice in a small saucepan and bring to the boil. Reduce and simmer for 8-10 minutes or until a syrup like texture is formed.
  3. Stir syrup into oats mixture and then mix in egg whites.
  4. Press mixture into 18 x 28cm lined baking tray.
  5. Bake in moderate oven for 20-25 minutes or until golden brown.
  6. Allow to cool, then cut into bars