- 1L low-fat milk
- 2 large pears, cored, un-peeled, diced
- 1½ cups rolled oats
- 1 tsp cinnamon and extra to serve
- ½ cup chopped pitted dates or prunes
- In a saucepan, combine the milk, oats, cinnamon, pears and dates and bring to the boil, stirring continuously.
- Lower heat and allow to cook for 10 -15 minutes stirring occasionally.
- Divide porridge into 4 bowls and sprinkle with cinnamon and or extra milk if desired.