On the 27th of August Nutrition Australia NSW cooking demonstrations as part of healthy eating workshops to the Australian Catholic University. The workshop aimed to provide students with information on healthy eating ‘basics’. The event was a great success with students gaining practical tips and general nutrition advice.
The workshop was run in the lead up to exams to provide students with practical tips to eat healthily throughout the study period to boost their energy and improve concentration. ANUstudents were keen to learn more about healthy eating. If you are interested in hosting a health and wellbeing workshop for your education centre you can contact us here.