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Nutrition AU

One dish wonder: Mediterranean chicken bake

Ingredients 1 tablespoon (metric) extra virgin olive oil 700g chicken breast fillets (cut into large chunks) 1 red onion (cut…

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Nutrition AU

Tuna, pumpkin and broccoli pasta bake

Ingredients 250g spiral pasta (uncooked) 3 + 1/4 cups water 400g butternut pumpkin (cut into 2cm cubes) 1/2 brown onion…

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Nutrition AU

Zucchini and rice cheesy slice

Ingredients 3/4 cup basmati rice (uncooked) 3 cups water 1 tablespoon (metric) garlic infused olive oil 2 zucchinis (grated, excess…

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