Spinach and feta quesadilla

	1 Prep Prepare ingredients by slicing spring onions, dicing feta cheese and chopping baby spinach.
	2 Preheat Preheat a frying pan on a medium heat. Evenly spray with olive oil.
	3 Place Place the wholegrain tortilla on the hot pan.
	4 Fill Evenly sprinkle half of the spring onions, feta cheese, baby spinach and grated cheese onto the tortilla.
	5 Top Top with another wholegrain tortilla and press down firmly using a wide spatula.
	6 Cook Cook for 2 minutes until the base is golden and the cheese has melted.
	7 Flip Flip with a spatula and cook on the second side for two minutes until golden.
	8 Serve Remove from the pan and cut into wedges. Repeat with remaining ingredients. Serve.