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Nutrition Australia has a publication that explains 20 topical issues important for today’s eating. These topics range from GM foods, irradiation, osteoporosis, supplementation, to weight management. Keep informed by viewing the publication and order form at Food Facts.

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National Nutrition Week

Nutrition Week is a National campaign conducted by Nutrition Australia annually. The aim of National Nutrition Week is to raise the awareness of the importance of healthy eating for optimal health in the community. Nutrition Australia has adopted the 5 year theme of ‘Falling in Love with Food’. Nutrition Week enjoys the support of a multitude of government organisations and non-government organisations. The following Nutrition Week dates are now available-


Get the Nutrition Australia Publication Order Form

get order form

[Adobe Acrobat Reader Required, pdf - 189Kb]

Other Publication order forms:


Workplace Health & Wellbeing Programs

Using the experts as key partners in your company’s Health & Wellbeing Program. Find out more[pdf - 565Kb] about how Nutrition Australia can supply;


The Healthy Living Pyramid Apron

A great idea for students and teachers in home economics classes or promote healthy eating in the canteen or even at home!

Order Apron Now [pdf - 102Kb]


Lets Get Fruity


Need some ideas to get your eating habits back on track?

The following menu plans, complete with recipes and some shopping lists can help with ideas for low fat healthy eating using a variety of nutritious foods.

View menu plan [pdf - 28Kb], shopping list and recipes

View menu plan [pdf - 26Kb], shopping list and recipes

View menu plan [pdf - 23Kb], and recipes

View menu plan [pdf - 28Kb], and recipes


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SNAC - School Nutrition Action Coalition
Flavour of the Month

Lentil Soup

Another great winter warmer is the very healthy Lentil Soup. Lentils, along with dried peas and beans are collectively known as pulses or legumes and are excellent foods to include in your food selection. Legumes are especially beneficial in a cholesterol-lowering meal plan. Lentils have very little fat, no cholesterol, substantial amounts of protein (useful for vegetarians), and offer valuable amounts of water-soluble fibre, which helps to remove cholesterol from the body. Legumes also supply valuable amounts of B group vitamins, folic acid, calcium, potassium and phosphorus. So there are lots of good reasons to dine in on lentil soup very soon. Enjoy!

View Archive of previous recipes


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