National Nutrition Week – Tryfor5

Celebrating Vegetables!

Tryfor5 is an annual campaign powered by Nutrition Australia encouraging Australians to increase their vegetable consumption to the recommended five serves per day, launching each October during National Nutrition Week (where awareness is raised around the role of food on our health).

Despite the latest studies and recurring healthy eating messages only 4% of Australian’s are eating enough vegetables each day. The average person eats only half as much as they should, which is the inspiration behind Tryfor5. 

Thanks to our valued partners and supporters for helping us inspire Australians to discover more ways to add veg to their day! 

Try for 5 2021 will kick off 10th October – 16th October.

For more information, visit .