Main Meals
Ingredients
| Ingredient | 5 serves |
|---|---|
| Wholemeal or multigrain bread | 10 slices |
| Reduced fat spreadable cream cheese | 125g |
| Cucumber | 1 |
| Capsicum | 0.5 |
| Avocado | 1 |
| 475g can tuna in springwater, drained | 1 |
| Reduced fat mayonnaise | 1 tablespoon |
Method
|
1
Place bread on a cutting board and cut the crusts off. Flatten each piece with a rolling pin. Spread a thin layer of cream cheese over the entire piece of bread. |
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|
2
Cut cucumber, capsicum and avocado into long thin strips. |
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|
3
Break up drained tuna with a fork into smaller chunks. Add the mayonnaise to the tuna and mix it through. |
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4
Arrange assorted fillings in rows over the bread, leaving a 1 cm space on one side. |
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5
Roll the sushi sandwich up tightly to keep it together. Cut each sushi roll into 3 pieces. |