Try these tips for healthy eating on a budget.
Check what food you already have
Make a weekly meal plan
Make and stick to a shopping list
Buy fruits and vegetables in season
Choose home brand products
Buy canned or frozen fruits and vegetables
Cook at home
This factsheet was developed for the Cook Well, Eat Well project. Brought to you by VicHealth and Nutrition Australia Vic Division, Cook Well Eat Well helps Victorians create healthy meals at home during the Coronavirus (COVID-19) pandemic. Over 25 community organisations across Victoria were engaged to help shape Cook Well, Eat Well, and its content.