Wellness Hub – Forest Lake, QLD

Nutrition Australia and YMCA have partnered to co-design a new program to increase community participation in healthy eating and physical activity to be delivered in QIC centres across VIC, NSW and QLD.

In-centre activations include a pop-up nutrition and physical activity wellness hub. The wellness hub will form the centrepiece of the building healthier communities’ program. Operating over 1-2 days in each centre, the Wellness Hub will offer free health and wellbeing activities, healthy samplers and useful take-home resources. Community members can visit the Wellness Hub to chat with our qualified nutritionists and personal trainers, connect with our virtual Y platform for free access to online fitness classes and health information, try a free smoothie taster from our people-powered smoothie bike, use the body composition scanner or sign up for cooking demonstrations, yoga classes, mindfulness classes and shopping tours. 

Event details

Date: 24 September 2022

Time: 9am – 5pm

Location: Forest Lake